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Swayneman
Journal
04 Mar 24
Swayneman's Journal, 04 Mar 24
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Weigh In record (no journal entry) for 04 March 2024
79.0 kg
Lost so far:
6.3 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2024:
1666 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 0.6 kg a Week
23 Supporters
Support
Comments
Let’s go get it next week S.Man!!!
09 Mar 24 by member:
chicago ken
it could just be a weight fluctuation...just stay consistent and you'll get to your goal...
09 Mar 24 by member:
lizzy42069
Lizzy I’m plateauing so I think it’s biological. Sway and I struggle with restaurant food and going out puts dent in the goal. It’s tough.
09 Mar 24 by member:
chicago ken
Thanks Chicago. I'm on my way back to the 160s. I'm back on track again.
09 Mar 24 by member:
Swayneman
Thank you Lizzy for the encouragement. I really appreciate it.
09 Mar 24 by member:
Swayneman
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Swayneman's Weight History
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