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Ich hoffe nur Wasser, nachdem ich den Muskelkater meines Lebens habe
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86.4 kg
Lost so far: 4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 21.05g | Prot: 50.02g | Carbs: 138.28g.
Breakfast: Krüger Chai Latte Schoko, Früchtetee, Ja! Würfelzucker. Dinner: Gekochtes Ei, Nudeln (Gekocht), Fleischer Rumpsteak. more...
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Gaining 2.1 kg a Week
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