Weigh In record (no journal entry) for 29 May 2015
|
86.8 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
|
2083 kcal
|
Fat: 93.23g | Prot: 64.07g | Carbs: 276.62g.
Breakfast: Mountain Dew Mountain Dew (12 oz), Oscar Mayer Thick Cut Beef Bologna, Prairie Farms Dairy French Onion Dip, Potato Chips, Great Value Enriched White Bread. Lunch: KFC Creamy Ranch Dipping Sauce, Coca-Cola Coco-Cola Classic (12 oz), KFC Extra Crispy Tenders Go Cup. Dinner: Bertolli I Can't Believe It's Not Butter Light, Heinz Homestyle Gravy Roasted Turkey, White Bread, Hiland Fat Free Skim Milk, Baked Potato (Peel Eaten), Country Crock Spreadable Regular Soft Margarine. Snacks/Other: Great Value Enriched White Bread, Jif Creamy Peanut Butter, Great Value Concord Grape Jelly, Kroger Fat Free Skim Milk with Vitamins A & D. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
springskinny's Weight History
|