Weigh In record (no journal entry) for 03 March 2024
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196 kg
Lost so far: 0 kg.
Still to go: 101 kg.
Diet followed: Not Applicable.
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2517 kcal
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Fat: 131.61g | Prot: 171.06g | Carbs: 149.88g.
Breakfast: Activia Lactose Free Yogurt, Oatmeal Crisp with Almonds. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , No Name Sour Cream 14%, Black Diamond Sharp Cheddar Shredded Cheese, Tomatoes, Ground Beef (90% Lean / 10% Fat) , Flatout Protein Up Carb Down. Dinner: Western Family Honey Garlic Chicken Wings. more...
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candycane1983's Weight History
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