Weigh In record (no journal entry) for 29 May 2015
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96.6 kg
Lost so far: 10.0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 27.67g | Prot: 35.78g | Carbs: 60.92g.
Breakfast: Jiffy Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Vanilla, Strawberries, The Greek Gods Traditional Plain Greek Yogurt, Frozen Blueberries, Coffee, International Delight Caramel Macchiato Coffee Creamer, Bananas. Snacks/Other: Jack Link's Original Turkey Jerky. more...
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Gaining 0.9 kg a Week
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picksixmom's Weight History
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