Weigh In record (no journal entry) for 03 March 2024
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85.4 kg
Lost so far: 6.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 63.21g | Prot: 120.19g | Carbs: 21.52g.
Breakfast: Tillamook Zero Sugar Beef Jerky. Lunch: Mushrooms , Red Onions, Yellow Summer Squash, Swiss Cheese , Zucchini , Kroger Jumbo Eggs. Dinner: Olive Oil , Ken's Steak House Lite Balsamic Vinaigrette, Pork Loin (Tenderloin) , Green Leaf Lettuce , Celery , Zucchini . more...
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Gaining 0.2 kg a Week
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edbannister's Weight History
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