Weigh In record (no journal entry) for 03 March 2024
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73.5 kg
Lost so far: 20.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 62.62g | Prot: 104.81g | Carbs: 257.23g.
Breakfast: ProteinCo New Zealand Whey Protein. Lunch: Cabbage Soup, Que Pasa Organic Taco Shells, Pizza Pizza Pepperoni Pizza (Medium). Dinner: Olivieri Beef Tortellini. Snacks/Other: Brookside Dark Chocolate Acai & Blueberry, Maynards Sour Patch Kids, Hershey's Chipits, ProteinCo New Zealand Whey Protein, Oikos High Protein Plain Yogurt, Onion Rings (Breaded and Fried), Brookside Dark Chocolate Acai & Blueberry, Yoplait Source 0% Yogurt, Kashi Dark Mocha Almond. more...
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Gaining 1.9 kg a Week
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edward.puleio's Weight History
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