Weigh In record (no journal entry) for 03 March 2024
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73.9 kg
Lost so far: 38.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 43.47g | Prot: 36.15g | Carbs: 81.96g.
Breakfast: Увелка Каша Пшеничная на Молоке, Домик в деревне Молоко 3,2%, Кофе. Dinner: Surf Coffee Японский Сэндвич с Курицей. Snacks/Other: Etlon Флэт Уайт. more...
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Losing 0.1 kg a Week
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