Weigh In record (no journal entry) for 02 March 2024
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1745 kcal
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Fat: 48.53g | Prot: 90.46g | Carbs: 250.27g.
Breakfast: Great Value 100% Whole Wheat Bread, Peanut Butter. Lunch: Chobani Greek Yogurt Whole Milk Plain. Dinner: Snyder's of Hanover Mini Pretzels, Open Nature Ancient Grains Bread. Snacks/Other: Ritz Reduced Fat Crackers, Chobani Greek Yogurt Whole Milk Plain, Oyster Crackers, Bananas, Daisy 4% Small Curd Cottage Cheese, Banana Muffins. more...
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1968 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Walking (brisk) - 4/mph - 1 hour and 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Sara7200's Weight History
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