Weigh In record (no journal entry) for 02 March 2024
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78.6 kg
Lost so far: 8.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 21.69g | Prot: 61.67g | Carbs: 80.28g.
Lunch: Hooters Grilled Chicken Breast, Old El Paso Refried Beans, Mexican Rice. Snacks/Other: Nabisco Honey Maid Graham Crackers. more...
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Gaining 2.5 kg a Week
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deb4422rah's Weight History
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