Weigh In record (no journal entry) for 02 March 2024
|
143.6 kg
Lost so far: 5.4 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
|
|
1750 kcal
|
Fat: 109.08g | Prot: 77.44g | Carbs: 113.08g.
Lunch: IHOP Hash Brown, IHOP Spinach & Mushroom Omelette. Dinner: Lo Mein. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|