Weigh In record (no journal entry) for 02 March 2024
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73.2 kg
Lost so far: 21.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 91.51g | Prot: 110.99g | Carbs: 244.45g.
Breakfast: Simply Protein Lemon Coconut Bar, ProteinCo New Zealand Whey Protein. Lunch: Tim Hortons Latte (Large). Dinner: Black Diamond Marble Cheese, Old El Paso Salsa, Cheese, Lean Ground Beef, Old El Paso Soft Taco. Snacks/Other: Banana Bread, Almond Milk, Chocolate Chip Cookies (Soft Type) , Hershey's Chipits, Pineapple (Solids and Liquids, Juice Pack, Canned) , Peanut Butter, Brookside Dark Chocolate Acai & Blueberry, Que Pasa Organic Taco Shells, Pistachio Nuts , Yoplait Source 0% Yogurt, Pocky Chocolate, Apples , Cadbury Dairy Milk. more...
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Losing 1.9 kg a Week
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edward.puleio's Weight History
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