unverändert 🤷 Stress und viiiiieeel zu wenig Schlaf 🤔😉🥱
|
63.4 kg
Lost so far: 12.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 29.63g | Prot: 65.09g | Carbs: 99.03g.
Breakfast: Hainich Apfelmus, Alnatura Bio Flohsamenschalen , Layenberger Whey Protein Shake Vanilla Flavour, Penny Markt Speisequark Magerstufe, Banane, Chia-Samen, Kaffee. Lunch: Butter, Hähnchenleber, Zwiebeln, Milsani Frische Fettarme Milch 1,5%, Kartoffeln. Snacks/Other: Schaumfiguren (wie aus DDR-Zeit), Quellbrunn Mineralwasser Medium. more...
|
steady weight
|
Comments
Stress und zu wenig Schlaf ist echt ne sch... Kombi😆
02 Mar 24 by member: traeumerin46
|
02 Mar 24 by member: donaldina
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
donaldina's Weight History
|