Weigh In record (no journal entry) for 01 March 2024
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82.1 kg
Lost so far: 9.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 66.84g | Prot: 48.88g | Carbs: 138.74g.
Breakfast: Beatrice 1% Milk, Post Fruity Pebbles. Dinner: Lemon Juice (Canned or Bottled) , Kraft 100% Parmesan Grated Cheese, Unico Vegetable Oil, Kirkland Signature Frozen Mixed Vegetables Normandy Style, High Liner Fish in Tempura Batter. Snacks/Other: No Name Old Cheddar Cheese, Ritz Crackers, Smirnoff Seltzer Lemonade, Oreo Double Stuff, Sun-Rype Fruit to Go. more...
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Losing 2.2 kg a Week
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manifestation_'s Weight History
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