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Nice way to start a new month
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74.6 kg
Lost so far: 4.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 58.13g | Prot: 160.89g | Carbs: 53.55g.
Breakfast: Silk Almond Milk Vanilla, General Mills Cheerios, Land O'Lakes Sliced White American Cheese. Lunch: Egg, Land O'Lakes Sliced White American Cheese. Dinner: Shrimp. more...
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Losing 3.8 kg a Week
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tcunbeliever's Weight History
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