sgkrown's Journal, 01 Mar 24

Weigh In record (no journal entry) for 01 March 2024
114.9 kg Lost so far: 11.2 kg.    Still to go: 33.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2024:
584 kcal Fat: 15.35g | Prot: 39.56g | Carbs: 74.89g.   Breakfast: 1% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: White Grapes, Lilydale Sliced Turkey Breast, Kirkland Signature Peanuts , Grimmway Farms Shredded Carrots, Great Value Romaine Lettuce. Snacks/Other: Blueberries , Blue or Roquefort Cheese, New York Flatbreads. more...
2987 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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sgkrown's Weight History


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