Weigh In record (no journal entry) for 28 May 2015
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98.0 kg
Lost so far: 14.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 57.32g | Prot: 67.87g | Carbs: 123.50g.
Breakfast: Margarine, English Muffin. Lunch: Double Cheeseburger with Tomato and/or Catsup on Bun. Dinner: Lettuce, Poppy Seed Dressing, Chicken Breast, Barbecue Sauce, Strawberries. Snacks/Other: Yogurt Covered Pretzel, Oreo Original Cookie. more...
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Losing 2.1 kg a Week
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Roblaw2b's Weight History
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