Weigh In record (no journal entry) for 01 March 2024
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86.3 kg
Lost so far: 4.1 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 65.62g | Prot: 75.36g | Carbs: 165.13g.
Breakfast: Zucker, Latte Macchiato, Ja! Würfelzucker, Früchtetee. Dinner: McDonald's Pommes Frites Groß, Iglo Rahm-Gemüse Erbsen & Karotten, Edeka XXL Schweineschnitzel, Maggi Jägersoße. more...
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Losing 1.4 kg a Week
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