Jkurtz2006's Journal, 28 May 15

Weigh In record (no journal entry) for 28 May 2015
96.3 kg Lost so far: 0 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:
237 kcal Fat: 2.59g | Prot: 4.73g | Carbs: 47.44g.   Breakfast: McDonald's Premium Roast Coffee (Large), General Mills Lucky Charms Cereal, Cereal with Milk. more...
3212 kcal Exercise: Desk Work - 9 hours, Bicycling (moderate) - 13/mph - 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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Jkurtz2006's Weight History


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