Weigh In record (no journal entry) for 28 May 2015
|
64.3 kg
Lost so far: 8.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1568 kcal
|
Fat: 45.12g | Prot: 122.81g | Carbs: 179.79g.
Breakfast: Dannon Light & Fit Greek - Vanilla, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Coffee-Mate Caramel Vanilla. Lunch: Domino's Pizza Regular Crust Cheese and Tomato Pizza, Laughing Cow Mini Babybel Light Cheese, Sunbeam Hamburger Bun, Foster Farms Boneless & Skinless Chicken Breasts. Dinner: Quaker Soft Baked Oatmeal Cookies, Corn, Wonder Hamburger Buns, Compliments Extra Lean Chicken Burger. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bchevalier's Weight History
|