Weigh In record (no journal entry) for 29 February 2024
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53.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1149 kcal
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Fat: 54.97g | Prot: 22.28g | Carbs: 148.08g.
Breakfast: Экомилк Масло Сливочное 82,5%, Гречка Отварная, Frustyle Апельсин, Свежевыжатый Апельсиновый Сок. Lunch: Жареная Картошка, Здоровье из Предгорья Йогурт 2,5%. more...
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Gaining 0.2 kg a Week
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