Weigh In record (no journal entry) for 29 February 2024
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102.6 kg
Lost so far: 19.3 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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812 kcal
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Fat: 31.98g | Prot: 42.14g | Carbs: 87.62g.
Breakfast: English Muffin. Lunch: Arby's Reuben. more...
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Losing 4.8 kg a Week
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obbie113's Weight History
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