Weigh In record (no journal entry) for 29 February 2024
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82.4 kg
Lost so far: 8.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1442 kcal
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Fat: 71.56g | Prot: 68.51g | Carbs: 156.81g.
Breakfast: Premier Protein Caramel. Dinner: Taco Bell Crunchwrap Supreme, Taco Bell Beef Crunchy Taco Supreme. Snacks/Other: Lemon Juice (Canned or Bottled) , Unico Vegetable Oil, No Name California-Style Mixed Vegetables, Oatmeal, Oreo Double Stuff, Chocolate Covered Fruit. more...
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2205 kcal
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Exercise:
walking - 33 minutes, walking/running - 21 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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manifestation_'s Weight History
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