Weigh In record (no journal entry) for 29 February 2024
|
69.6 kg
Lost so far: 6.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2024:
|
1206 kcal
|
Fat: 45.23g | Prot: 89.40g | Carbs: 107.73g.
Breakfast: Coffee with Cream and Sugar, Egg. Lunch: Hamburger Soup, Starbucks Turkey Pesto Panini. Dinner: Pork Chop (Lean and Fat Eaten), Liberte Greek Yogurt - Vanilla, Lettuce Salad with Assorted Vegetables. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindafitter's Weight History
|