Weigh In record (no journal entry) for 28 February 2024
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75.8 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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1006 kcal
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Fat: 68.89g | Prot: 74.00g | Carbs: 20.10g.
Breakfast: Beef Meatballs, Great Value Vienna Sausage. Lunch: Egg, Land O'Lakes Sliced White American Cheese. Dinner: Chicken Thigh (Skin Not Eaten). more...
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Losing 1.3 kg a Week
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tcunbeliever's Weight History
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