Weigh In record (no journal entry) for 29 February 2024
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98.0 kg
Lost so far: 65.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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355 kcal
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Fat: 10.95g | Prot: 28.67g | Carbs: 35.00g.
Breakfast: Chicken Thigh. Lunch: Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp. more...
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Losing 0.3 kg a Week
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kingaldo's Weight History
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