Weigh In record (no journal entry) for 29 February 2024
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84.5 kg
Lost so far: 17.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2024:
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1504 kcal
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Fat: 53.81g | Prot: 41.64g | Carbs: 217.40g.
Breakfast: Fropie Yer Fıstıklı Ve Çikolatalı Granola, Nilky Probiyo Sade. Dinner: Orange, Bulgur (Fat Added in Cooking), Cooked Peas and Carrots (from Fresh, Fat Added in Cooking), White Rice (Fat Added in Cooking). Snacks/Other: Cherry Tomatoes, Nestle %82 Kakaolu Bitter Çikolata, Züber Noutos Ege Baharatlı, Orange, Mentos Mint. more...
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steady weight
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healthiebee's Weight History
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