healthiebee's Journal, 29 Feb 24

Weigh In record (no journal entry) for 29 February 2024
84.5 kg Lost so far: 17.9 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2024:
1504 kcal Fat: 53.81g | Prot: 41.64g | Carbs: 217.40g.   Breakfast: Fropie Yer Fıstıklı Ve Çikolatalı Granola, Nilky Probiyo Sade. Dinner: Orange, Bulgur (Fat Added in Cooking), Cooked Peas and Carrots (from Fresh, Fat Added in Cooking), White Rice (Fat Added in Cooking). Snacks/Other: Cherry Tomatoes, Nestle %82 Kakaolu Bitter Çikolata, Züber Noutos Ege Baharatlı, Orange, Mentos Mint. more...
1862 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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