ogranom93's Journal, 08 Jan 19

ogranom93's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 January 2019

83.7 kg Lost so far: 0 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2019:

1423 kcal

Fat: 32.07g | Prot: 45.53g | Carbs: 105.60g. Breakfast: Теремок Борщ Постный. Lunch: Смак Хлеб Русский, Теремок Гороховый Суп Постный, Капуста. Dinner: Сладкий Красный Перец, Narnari Вино Киндзмараули, Сыр Гауда, Президент Сыр Мягкий с Белой Плесенью , ITLV Оливки Зеленые без Косточки. more...

2172 kcal

Exercise: Abdominal (Sit Ups) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ogranom93's Weight History

View Complete History

ogranom93's Journal, 08 Jan 19

Submit a Comment

ogranom93's Weight History