Weigh In record (no journal entry) for 28 February 2024
|
62.4 kg
Lost so far: 16.0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
2031 kcal
|
Fat: 93.94g | Prot: 80.35g | Carbs: 189.45g.
Breakfast: Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Coffee, Splenda Naturals Made with Stevia Extract, 2% Fat Milk, Great Value Sugar Free French Vanilla Coffee Creamer, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin Bread, Blueberries, Raspberries, Cuties Mandarin Orange, Pears, Strawberries. Lunch: Smartfood Delight White Cheddar Popcorn. Dinner: Kraft Chunky Blue Cheese Dressing , Green Giant Fresh Baby Cut Carrots, Celery , Michelob Ultra Light Beer, Tater Tots, Buffalo Wild Wings 6 Count Traditional Wings. Snacks/Other: Hershey's Milk Chocolate Nuggets, Costco Tuxedo Cake, Great Value Cinnamon Hard Candy, Artisan Fresh Spinach Artichoke Dip. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SherryeB's Weight History
|