Weigh In record (no journal entry) for 28 February 2024
|
103.3 kg
Lost so far: 18.6 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
980 kcal
|
Fat: 40.58g | Prot: 40.61g | Carbs: 122.06g.
Breakfast: Toasted Bagel. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Dinner: Dare Breton Multigrain Crackers, Gala Apples, Great Value String Cheese Low-Moisture Part Skim MOZZARELLA. Snacks/Other: Great Value Mixed Nuts. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
obbie113's Weight History
|