Weigh In record (no journal entry) for 28 February 2024
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74.2 kg
Lost so far: 3.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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2362 kcal
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Fat: 127.60g | Prot: 125.60g | Carbs: 178.81g.
Breakfast: Almond Milk, Coffee. Lunch: Roasted Potato (Fat Not Added in Cooking, with Salt), Ground Beef (95% Lean / 5% Fat), Kirkland Signature Greek Yogurt (Cup), Safeway Frozen Mixed Berries. Dinner: Burger King Bacon King, Burger King Poutine (Fries, Cheese Curds, Bacon), Burger King Whopper with Cheese. more...
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2125 kcal
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Exercise:
Driving - 1 hour and 15 minutes, Desk Work - 8 hours, Sleeping - 14 hours and 45 minutes. more...
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Gaining 0.8 kg a Week
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Donnananaa's Weight History
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