Weigh In record (no journal entry) for 28 February 2024
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43.3 kg
Lost so far: 7.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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894 kcal
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Fat: 44.60g | Prot: 82.95g | Carbs: 46.17g.
Breakfast: Болгарский Перец, Камчатское Море Икра Кеты, Хлеб 🍞, Помидоры Черри, Яйцо Куриное, Сырники рисовая мука. Dinner: Помидоры, ВкусВилл Руккола, Бедра в горшочке, Зеленый 💚 борщ. more...
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1242 kcal
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Exercise:
Силовая ноги - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Lydmila…'s Weight History
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