Weigh In record (no journal entry) for 28 February 2024
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123.6 kg
Lost so far: 4.4 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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901 kcal
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Fat: 82.60g | Prot: 30.43g | Carbs: 11.40g.
Breakfast: Egg, McDonald's Sausage Patty. Dinner: Dijon Mustard, Red Onions, Tillamook Sharp Cheddar Cheese, Pompeian Red Wine Vinegar, Great Value Garbanzo Beans, Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Lettuce, Parmesan Cheese (Grated) . more...
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Gaining 1.9 kg a Week
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gcc7angels's Weight History
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