Weigh In record (no journal entry) for 27 February 2024
|
70.8 kg
Lost so far: 5.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2024:
|
806 kcal
|
Fat: 28.10g | Prot: 78.68g | Carbs: 57.94g.
Breakfast: Coffee with Cream and Sugar, Egg. Lunch: Lettuce Salad with Assorted Vegetables, Mayonnaise , Tuna in Water (Canned). Dinner: Lettuce Salad with Assorted Vegetables, Chicken or Turkey Vegetable Soup (Home Recipe), Chicken Breast. Snacks/Other: Liberte Greek Yogurt 0%. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lindafitter's Weight History
|