Weigh In record (no journal entry) for 28 February 2024
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67.1 kg
Lost so far: 19.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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947 kcal
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Fat: 18.84g | Prot: 55.57g | Carbs: 147.90g.
Breakfast: Thomas' Cinnamon Raisin Swirl Breakfast Bread. Lunch: Thomas' Cinnamon Raisin Swirl Breakfast Bread. Dinner: Great Value Creamy Peanut Butter, Tyson Foods Boneless Skinless Chicken Breasts, Great Value Broccoli Florets, Dream Dinners Jasmine Rice. Snacks/Other: Great Value Large Marshmallows, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Herbal Tea, Herbal Tea, Aquafina Water (16.9 oz). more...
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steady weight
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Windy Day's Weight History
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