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Test Strips Range: 116 - 157 mg/dL
Glucose Reading: 187 ^^
Time: 7:17 AM
Time: 7:13 AM
Left HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 66
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122.5 kg
Lost so far: 2.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2152 kcal
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Fat: 97.81g | Prot: 151.05g | Carbs: 159.25g.
Breakfast: Folgers Breakfast Blend Coffee, Purity Farms Organic Ghee Clarified Butter, Bob Evans Pork Sausage Link - Kids, Cabot Premium Natural Shredded Cheddar Cheese , Goldenhen Eggs, International Delight Hazelnut Coffee Creamer. Lunch: Delallo Mushroom Risotto, HEB Pork & Venison Sausage, Veal Cutlet or Steak. Dinner: Kirkland Signature Supreme Cauliflower Crust Pizza, Panera Bread Dressing - Asian Sesame Vinaigrette - Whole, Country Fresh Honeycrisp Apple Slices, Golden Large Eggs, Pero Family Farms Snow Peas, Wegmans Fresh French Blend Salad, Boar's Head Oven Roasted Turkey Breast. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Pero Family Farms Snow Peas. more...
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2909 kcal
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Exercise:
Sleeping - 6 hours, Resting - 17 hours, Walking - 1 hour. more...
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steady weight
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