Weigh In record (no journal entry) for 28 February 2024
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57.3 kg
Lost so far: 19.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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742 kcal
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Fat: 47.20g | Prot: 35.27g | Carbs: 42.67g.
Breakfast: 7 Days Мини Круассаны с Кремом "Какао", Marmarabirlik Оливки Вяленые с Косточкой, Яйцо-Пашот, Пишмание, Коломенское Лаваш-Ролл. Lunch: Говядина Тушеная. more...
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Losing 0.7 kg a Week
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elnuraaz's Weight History
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