Weigh In record (no journal entry) for 27 May 2015
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95.3 kg
Lost so far: 14.6 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 36.29g | Prot: 40.04g | Carbs: 70.91g.
Breakfast: White Bread, Kraft American Cheese Slice, Bacon, Egg. Lunch: McDonald's Southern Style Crispy Chicken Sandwich. more...
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Losing 0.7 kg a Week
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