Weigh In record (no journal entry) for 28 February 2024
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84.5 kg
Lost so far: 17.9 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2024:
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2526 kcal
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Fat: 88.11g | Prot: 69.12g | Carbs: 364.47g.
Breakfast: Pınar Zindelik Pınarım. Lunch: Yayla Mercimek Çorbası, Cooked Lentils (Fat Added in Cooking), Broccoli, Cooked Carrots. Dinner: Thick Crust No Cheese Pizza, Banana Pepper, Calve Vegan Mayonez. Snacks/Other: Nilky Hindistan Cevizli İçecek, Eti Lifalif İnce Öğütülmüş Yulaflı Kırmızı Meyveli, Bademli, Hibiskuslu. more...
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Losing 2.1 kg a Week
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healthiebee's Weight History
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