Weigh In record (no journal entry) for 27 February 2024
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80.0 kg
Lost so far: 7.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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365 kcal
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Fat: 13.50g | Prot: 8.50g | Carbs: 57.50g.
Breakfast: Fresh & Easy Mixed Fruit, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Sam's Choice Slow Roasted Creamy Almond Butter, Kirkland Signature Raisin Bread made with Whole Grain. more...
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Gaining 2.7 kg a Week
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deb4422rah's Weight History
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