Weigh In record (no journal entry) for 27 February 2024
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126.5 kg
Lost so far: 22.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1062 kcal
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Fat: 37.87g | Prot: 60.94g | Carbs: 116.12g.
Breakfast: Toasted White Bread , Poached Egg (with Salt). Lunch: Bread with Butter, Tesco Medium Eggs, Tesco Skinny Fries, Sliced Ham. Snacks/Other: Orange. more...
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steady weight
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steve 44's Weight History
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