kellielegg's Journal, 27 May 15

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Weigh In record (no journal entry) for 27 May 2015

128.1 kg Lost so far: 3.0 kg. Still to go: 73.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2015:

494 kcal

Fat: 13.35g | Prot: 48.33g | Carbs: 43.63g. Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: White Bread, Pork Sausage Patty or Link. Dinner: Green Peas (Frozen), Baked or Broiled Cod. more...

3293 kcal

Exercise: Walking (moderate) - 3/mph - 16 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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kellielegg's Journal, 27 May 15

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kellielegg's Weight History