Weigh In record (no journal entry) for 27 February 2024
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123.3 kg
Lost so far: 4.6 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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717 kcal
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Fat: 53.07g | Prot: 47.57g | Carbs: 16.13g.
Dinner: Chicken of the Sea Albacore Tuna in Water, Dijon Mustard, Freshii Frank’S Hot Sauce, Kraft Mayo Real Mayonnaise, Athenos Natural Crumbled Feta Cheese. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Lucerne Thin Sliced Medium Cheddar Cheese, Utz Hot & Spicy Pork Rinds, Sabra Classic Hummus. more...
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Losing 0.0 kg a Week
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gcc7angels's Weight History
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