healthiebee's Journal, 27 Feb 24

sabah niye kaydetmemiş ki aa
84.8 kg Lost so far: 17.6 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2024:
1177 kcal Fat: 41.43g | Prot: 52.62g | Carbs: 97.66g.   Breakfast: Tea (Brewed) . Lunch: Naturiga Besin Mayası, Veggy Tofu, Zucchini (with Salt, Drained, Cooked, Boiled), Tomatoes. Snacks/Other: Cooked Eggplant (Fat Added in Cooking), Cooked Beets (Fat Not Added in Cooking), Vodka, Bomonti Bira, Oil Popped White Popcorn . more...
1889 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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