Weigh In record (no journal entry) for 27 February 2024
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115.6 kg
Lost so far: 10.5 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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579 kcal
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Fat: 19.79g | Prot: 21.25g | Carbs: 100.38g.
Breakfast: Expo Fresh Strawberries , Cracker Barrel Old Country Store Tomato Slices, Best Foods Light Mayonnaise, Schmidt 647 Multigrain Bread, Tanimura & Antle Romaine Lettuce, Morningstar Farms Veggie Breakfast Bacon Strips. Lunch: Apples , Trader Joe's Persian Cucumber, Taylor Farms Celery Sticks, Wegmans Apple Wedges, Giant Eagle Cherry Tomatoes, Breaded Chicken Strips. more...
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Losing 1.3 kg a Week
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