Weigh In record (no journal entry) for 27 May 2015
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64.5 kg
Lost so far: 8.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 37.30g | Prot: 69.69g | Carbs: 244.95g.
Breakfast: Dannon Light & Fit Greek - Blackberry, Coffee-Mate French Vanilla Liquid Coffee Creamer, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Christie Wheat Thins Spinach & Roasted Garlic, Cream of Wheat Instant Original Cereal, Target Fruit Snacks, Carrots, Babybel Light. Dinner: Quaker Soft Baked Oatmeal Cookies, Cooked Asparagus (from Fresh), Light Mayonnaise, Wonder Hamburger Buns, President's Choice Blue Menu Skinless Boneless Chicken Breast. Snacks/Other: Cereal, Silk True Almond Unsweetened Vanilla, Kellogg's Barre Nutrigrain - Pommes et Cannelle. more...
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steady weight
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bchevalier's Weight History
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