Weigh In record (no journal entry) for 27 February 2024
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105.7 kg
Lost so far: 32.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1988 kcal
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Fat: 110.46g | Prot: 82.53g | Carbs: 187.58g.
Breakfast: Coffee, Trader Joe's Popcorn with Herbs & Spices, French's Classic Yellow Mustard, Morningstar Farms Veggie Corn Dog, Mt. Olive No Sugar Added Bread & Butter Chips, Grey Poupon Dijon Mustard, Sargento Ultra Thin Sharp Cheddar, Tofurky Hickory Smoked Deli Slices. Lunch: Canola Vegetable Oil , Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Coca-Cola Coke Zero, Coffee, Old El Paso Mild Enchilada Sauce, Cheese Filled Chiles ellenos ((Stuffed Chili Peppers), Red Salsa, Macaroni or Pasta Salad, Coffee. Dinner: Real Appeal Grilled Tofu Tikka Skewers (Paneer Tikka), Cooked Green Cabbage (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Kikkoman Teriyaki Sauce, Canola Vegetable Oil, Newman's Own Low Fat Sesame Ginger Dressing. Snacks/Other: Utz Barbecue Potato Chips, Coca-Cola Coke Zero , Girl Scout Cookies Samoas, Sunshine Cheez-It Big, Halls Defense Vitamin C Drops, Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Ricola Sugar Free Cough Drop, Ice Breakers Cool Mint Mints, Coffee, Macaroni or Pasta Salad, Decaffeinated Coffee. more...
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steady weight
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me,myselfandi's Weight History
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