Weigh In record (no journal entry) for 27 February 2024
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98.1 kg
Lost so far: 65.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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946 kcal
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Fat: 42.70g | Prot: 60.37g | Carbs: 79.99g.
Breakfast: Boiled Egg, Calavo Avocado, Laura Lynn 40 Calorie Wheat Bread. Lunch: Smart Ones Creamy Rigatoni with Broccoli and Chicken. Dinner: Sweet Baby Ray's Honey Barbecue Sauce, Chicken Thigh. more...
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Losing 1.9 kg a Week
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kingaldo's Weight History
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