Weigh In record (no journal entry) for 27 February 2024
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75.9 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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1703 kcal
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Fat: 103.18g | Prot: 93.52g | Carbs: 93.47g.
Breakfast: Egg, Land O'Lakes Sliced White American Cheese. Lunch: Litehouse Foods Chunky Blue Cheese Dressing, Pork Loin (Tenderloin). Dinner: Beef Meatballs. Snacks/Other: Swiss Miss Milk Chocolate Flavor No Sugar Added Hot Cocoa Mix, Little Debbie Star Crunch (31 g), Little Debbie Snickerdoodle Creme Pie. more...
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Gaining 0.3 kg a Week
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tcunbeliever's Weight History
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