Weigh In record (no journal entry) for 27 February 2024
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97.7 kg
Lost so far: 12.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2024:
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2316 kcal
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Fat: 13.46g | Prot: 137.49g | Carbs: 399.81g.
Breakfast: Зеленая Линия Пастила Белевская Классическая без Сахара, Шармель Зефир Крем-Брюле, Метро Мексиканская Смесь, Мистраль Перловка, Куриное Филе на Гриле. more...
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Losing 0.7 kg a Week
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